1.10 stage evaluation
By attaching a score of "10 grades" to my anger, I can tell "what is it that you are getting angry with?"
2. Anger's diary
By writing out your anger in the diary, you can calmly understand its cause and prepare "countermeasures" and "countermeasures".
Also, by reading back the diary objectively and observing it, I can understand my "angry pattern".
3. Priority
"Priority" to confront your anger, and ignore "low (do not need to get angry") so that you can quiet them.
When I feel "angry" "irritated", I will endure quietly without feeling relieved and record that feeling immediately.
By recording and becoming objective, there is the effect of "getting angry".
By reading back the diary, I get to know my "angry pattern".
This awareness is "the first step of the anger management".
Note:
・Installing "ANGRize" is free.
・You can "remove ads" by purchasing the "Ads removal option".
SETTINGS
・Language: Japanese / English / Korean / Chinese (Simplified) / Chinese (Traditional)
・Able to change the splash display setting: ON and OFF
・Ads removal option: hide all ads
PRIVACY POLICY
Privacy is an issue that we take very seriously. To learn more about how we work with these matters, please read our privacy policy: http://www.materialize.jp/products/policy/privacy.html
REQUIRES ANDROID
4.2 and up
Made in Japan.
© materialize LLC.
materialize LLC. is certified as an Androider®'s official developer who develops safe and secure apps.
https://androider.jp/developer/575080a0431c888e48011251102442a0/
We do not host ANGRize:Let's anger management on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Galad and passed their terms and conditions to be listed there. We recommend caution when installing it.
The APK Download link for ANGRize:Let's anger management is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
| ||||
Downloads: 8 | ||||
Updated At: 2024-04-22 13:30:14 | ||||
Publisher: materialize LLC. | ||||
Operating System: Android | ||||
License Type: Free |